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"Balance Your Third Eye Chakra for Enhanced Intuition and Wisdom"

Sarah Bennett

4 min read

May 2



Want to learn more about the sixth Chakra in your body? It's located at your brow, and it's called the Third Eye Chakra or Ajna.

Third Eye Chakra

The third eye chakra, also called Ajna, is located right in the middle of your forehead, and it's all about balancing your higher and lower selves and trusting your intuition. This chakra is responsible for your imagination, intuition, and wisdom, and it allows you to see beyond the physical world and perceive everything through your inner vision. Mentally, it helps you to interpret the world around you in a deep and meaningful way, while emotionally, it helps you make decisions based on your intuitive insights. When you are balanced and open, it can lead to a better understanding of yourself and the world, and it enables you to tap into your inner wisdom and intuition better.

Third Eye Chakra

The symbolism of the Third Eye Chakra.

The Third Eye Chakra symbol consists of a lotus flower and an inverted triangle and is closely related to inner wisdom.

What does an unbalanced Third Eye Chakra feel like?

When the Third Eye Chakra is blocked, it can feel like you're stuck in the daily grind, daydreaming more than usual, indulging in psychic fantasies and illusions. You might have trouble establishing a vision for yourself and making it a reality. You may also feel disconnected from spirituality or anything beyond the ordinary and have difficulty with mental clarity. This can lead to depression, coordination problems, and sleep disorders. Communication is the foundation of thought, which enables us to gain insight. When this chakra is out of balance, you might not trust your intuition and rely solely on your physical senses. By balancing this chakra, you can learn to trust your inner voice.

Is it underactive or overactive?

If your Third Eye Chakra is working overtime, you might feel stress and frequent headaches. You might start to judge people, feel unsympathetic, or overthink things. You might even see or hear things that aren't real, get obsessed with things, and have trouble distinguishing between reality and fantasy. It could be hard to focus, and you may have nightmares or feel stuck in your emotions. You might even feel like you're not as intuitive as you normally are.

When your Third Eye Chakra is underactive, it can be tough to get into the spiritual vibe. You might find it hard to empathize with others and lack common sense or intuition. You may even feel insensitive, have poor vision, and struggle to remember things. Seeing the future or considering alternative perspectives can also be a struggle, and you might find yourself lacking imagination or unable to visualize things. Sometimes, it's even tough to admit what's going on around you.

Third Eye Chakra


Activities that help you balance your Third Eye Chakra.

Spending time in nature.

It is an undeniable fact that spending time in nature can be one of the most powerful ways to restore and rebalance our mind, body, and spirit. The reasons for this are many. For one, being in nature allows us to connect more deeply with the natural world around us, which in turn can help us to better attune to the subtle energies of the earth. This can have a profound impact on our chakras, which are the energy centres of the body that regulate everything from our emotional well-being to our physical health.


As humans, we are naturally drawn to the beauty and mystery of the universe that surrounds us. There's something awe-inspiring about gazing up at a clear, starry night sky and contemplating the vastness of space. What's more, this activity can actually help us to balance our Third Eye Chakra.


Indigo is a pretty cool colour that can help balance your Third Eye Chakra. To get some of that indigo energy in your life, you can wear clothes with that colour. Doing this will make you feel better and more clear headed. You can also use an indigo water bottle to carry your water around. This will give you a little boost and help you feel more zen.

Developing your intuition.

One effective method for bringing balance to your Third Eye Chakra is to work on developing your intuition. This can involve paying closer attention to your instincts, listening to your inner voice, and trusting your gut feelings. As you become more in tune with your intuitive abilities, you may find that you feel more connected to your inner wisdom and are better able to make decisions that align with your higher purpose. Additionally, strengthening your intuition can help to clear any blockages or imbalances in your Third Eye Chakra, leading to a greater sense of clarity, insight, and spiritual awareness.

Crystals associated with your Third Eye Chakra.

Wearing, carrying or meditating with crystals associated with your third eye is another good way to help balance this chakra. Crystals that are associated with your third eye are:

  • Amethyst

  • Amber

  • Azurite

  • Lapis Lazuli

  • Lavender Fluorite

  • Moldavite

  • Moonstone

I have found loads of great ways to rock my favourite crystals! My go-to is a gold chain with an adjustable basket, so I can switch up the crystal depending on my mood. It's such a great way to balance your charka throughout the day!

May this piece of information inspire you on your journey of self-healing.

Sarah B


I'm Sarah, a blog writer who is passionate about sharing my spiritual learnings with others. Writing has been my creative outlet for the past year, and I find joy in exploring various spiritual topics.


My current journey of spiritual awakening has been my source of inspiration, and I hope to inspire others too.

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